By Shriti Arora • 19 June, 2023 • 4 min read International Yoga Day 2023, celebrated on 21st June 2023, is a global event that highlights the profound benefits of yoga for holistic well-being. This special day brings together millions of yoga enthusiasts worldwide to promote the practice and embrace its positive impact on physical, mental, and spiritual health. In this blog, we delve into the history of International Yoga Day, explore different asanas to perform, offer wishes for the occasion, and touch upon the keywords of Surya Namaskar, Yoga Nidra, Yoga for Beginners, Power Yoga, Popularity, Awards, and Yoga Challenge. History of International Yoga Day 1.1 The Origin of International Yoga Day International Yoga Day finds its roots in India, the birthplace of yoga. The idea was first proposed by Indian Prime Minister Narendra Modi during his address to the United Nations General Assembly in September 2014. He emphasized the significa