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Best Gyms in Bangalore

Bangalore, also known as the Silicon Valley of India, is a hub for fitness enthusiasts. The city offers a plethora of options when it comes to fitness centers and gyms. From yoga and aerobics to weight training and cardio, there is something for everyone in Bangalore. In this blog, we will be discussing the best 18 gyms in Bangalore with their locations and opening hours.

List of 18 Best Gyms in Bangalore

No matter what your fitness goals are, you can find a gym that suits your needs and budget. Make sure to check the opening hours and location of the gym before visiting. Happy workout! Here are list of 18 best gyms in Bangalore:

A Picture of Cult Fit Gym in Bangalore
Cult.fit Gym, Bangalore

1. Gold's Gym

Gold's Gym is a renowned fitness chain that has a branch in Koramangala, Bangalore. The gym is equipped with state-of-the-art equipment and offers a variety of programs like weight training, cardio, and group classes like Zumba, yoga, and spinning. The gym is open from Monday to Saturday, 6:00 AM to 10:00 PM and on Sundays from 7:00 AM to 9:00 PM.

2. Fitness First

Fitness First is an international fitness chain that has a branch in Indiranagar, Bangalore. The gym has world-class equipment and offers a range of programs like weight training, cardio, and group classes like yoga, dance, and kickboxing. The gym is open from Monday to Saturday, 5:30 AM to 11:00 PM and on Sundays from 7:00 AM to 9:00 PM.

3.Talwalkars Gym

Talwalkars Gym is a popular fitness center that has branches all over India, including Bangalore. The gym has a team of expert trainers and offers a range of programs like weight training, cardio, and group classes like Zumba and yoga. The gym is open from Monday to Saturday, 6:00 AM to 10:00 PM and on Sundays from 7:00 AM to 9:00 PM.

4. Fitness One

Fitness One is a popular gym chain that has a branch in JP Nagar, Bangalore. The gym offers a range of programs like weight training, cardio, and group classes like dance, yoga, and Zumba. The gym is open from Monday to Saturday, 6:00 AM to 10:00 PM and on Sundays from 7:00 AM to 9:00 PM.

5. Snap Fitness

Snap Fitness is a global fitness chain that has a branch in Indiranagar, Bangalore. The gym has state-of-the-art equipment and offers programs like weight training, cardio, and group classes like yoga and Zumba. The gym is open 24/7, making it convenient for those with busy schedules.

6. Cult.fit

Cult.fit is a popular fitness center that has branches all over India, including Bangalore. The gym offers a range of programs like weight training, cardio, and group classes like dance, yoga, and Zumba. The gym is open from Monday to Saturday, 6:00 AM to 10:00 PM and on Sundays from 7:00 AM to 9:00 PM.

7. Orange Theory Fitness

Orange Theory Fitness is an international fitness chain that has a branch in Whitefield, Bangalore. The gym has world-class equipment and offers a range of programs like weight training, cardio, and group classes like dance and yoga. The gym is open from Monday to Saturday, 5:00 AM to 9:00 PM and on Sundays from 7:00 AM to 9:00 PM.

8. KOOH Sports

KOOH Sports is a popular gym chain that has a branch in HSR Layout, Bangalore. The gym has a team of expert trainers and offers a range of programs like weight training, cardio, and group classes like dance, yoga, and Zumba. The gym is open from Monday to Saturday, 6:00 AM to 10:00 PM.

9. O2 Health Studio

O2 Health Studio is located in Koramangala and has state-of-the-art fitness equipment, experienced trainers, and personalized training programs. The gym also offers yoga and meditation classes to promote holistic health. The gym is open from 6 am to 10 pm on weekdays and from 7 am to 8 pm on weekends.

Location: Koramangala
Opening Hours: Weekdays - 6 am to 10 pm; Weekends - 7 am to 8 pm

10. Steel Fitness Center

Steel Fitness Center is located in HRBR Layout and is one of the most popular gyms in the area. The gym has top-of-the-line equipment, experienced trainers, and a range of fitness programs to cater to all levels of fitness. The gym is open from 6 am to 10 pm on weekdays and from 7 am to 8 pm on weekends.

Location: HRBR Layout
Opening Hours: Weekdays - 6 am to 10 pm; Weekends - 7 am to 8 pm

11. The Outfit Gym

The Outfit Gym is located in Jayanagar and is a premium gym that offers a range of fitness programs, including CrossFit, functional training, and yoga. The gym has a team of experienced trainers who provide personalized training to help clients achieve their fitness goals. The gym is open from 5 am to 10 pm on weekdays and from 7 am to 8 pm on weekends.

Location: Jayanagar
Opening Hours: Weekdays - 5 am to 10 pm; Weekends - 7 am to 8 pm


12. Talwalkars Gym

Talwalkars Gym is located in Indiranagar and is a well-known chain of gyms in India. The gym has state-of-the-art equipment and offers a range of fitness programs, including weight training, cardio, and group classes. The gym is open from 6 am to 10 pm on weekdays and from 7 am to 9 pm on weekends.

Location: Indiranagar
Opening Hours: Weekdays - 6 am to 10 pm; Weekends - 7 am to 9 pm

13. The Pump House Gym

The Pump House Gym is located in Koramangala and is one of the best gyms in the area. The gym has a range of fitness programs, including weight training, cardio, and group classes. The gym is open from 5 am to 11 pm on weekdays and from 6 am to 9 pm on weekends.

Location: Koramangala
Opening Hours: Weekdays - 5 am to 11 pm; Weekends - 6 am to 9 pm

14. Beast Fitness Gym

Beast Fitness Gym is located in Kalyan Nagar and is a well-equipped gym with experienced trainers. The gym offers a range of fitness programs, including weight training, cardio, and group classes. The gym is open from 5 am to 11 pm on weekdays and from 6 am to 9 pm on weekends.

Location: Kalyan Nagar
Opening Hours: Weekdays - 5 am to 11 pm; Weekends - 6 am to 9 pm

15. The Circuit Gym

The Circuit Gym is located in Indiranagar and is a boutique gym that offers personalized training programs to clients. The gym has top-of-the-line equipment and experienced trainers who provide one-on-one training to help clients achieve their fitness goals. The gym is open from 6 am to 10 pm on weekdays and from 7 am to 9 pm on weekends.

Location: Indiranagar
Opening Hours: Weekdays - 6 am to 10 pm; Weekends - 7 am to 9 pm

16. Fitness First India, Indiranagar

Located in Indiranagar, Fitness First India is a premium gym that offers a wide range of fitness facilities and services. The gym features state-of-the-art equipment, group exercise classes, personal training, and nutrition counseling. The gym is open from 6 am to 10 pm on weekdays, and from 8 am to 8 pm on weekends.

Location: 100 Feet Road, HAL 2nd Stage, Indiranagar, Bangalore 
Opening Hours: Mon-Fri: 6 am-10 pm, Sat-Sun: 8 am-8 pm

17. MultiFit, Koramangala

MultiFit is a popular gym chain that offers a variety of fitness facilities and services, including functional training, group exercise classes, personal training, and nutrition counseling. The gym is known for its friendly trainers and lively atmosphere. MultiFit in Koramangala is open from 5:30 am to 10:30 pm on weekdays, and from 7 am to 9 pm on weekends.

Location: 5th Floor, Forum Mall, Koramangala, Bangalore 
Opening Hours: Mon-Fri: 5:30 am-10:30 pm, Sat-Sun: 7 am-9 pm

18. Gold's Gym, Jayanagar


Gold's Gym is a well-known gym chain that has several branches across Bangalore. The Jayanagar branch is one of the most popular and offers a range of fitness facilities and services, including strength training, cardio equipment, group exercise classes, and personal training. The gym is open from 6 am to 10 pm on weekdays, and from 7 am to 9 pm on weekends.

Location: 229/1, 1st Floor, 9th Main Road, Jayanagar 3rd Block, Bangalore 
Opening Hours: Mon-Fri: 6 am-10 pm, Sat-Sun: 7 am-9 pm

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